Archive for September 2013

Rice Noodles

By: kvodang | | | Category: Food & Health, Healthy Living

Rice noodles – what is it? Data pasta products are made from rice flour and water, often in the form of spaghetti or shells. In color are similar to parboiled rice, for which they are often called white or “transparent pasta”. The taste of the pasta is gentle, original and ... more

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Benefits of Black Rice

By: kvodang | | | Category: Food & Health, Healthy Living

  We commonly assign the term “super food” to little berries and other fruits and vegetables that are packed with essential nutrients and anti-oxidants. You wouldn’t expect black rice to fall into that category but researchers are finding that black rice packs as much antioxidants as blueberries. Most people haven’t ... more

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Facts and Myths on Durian

By: kvodang | | | Category: Food & Health, Healthy Living

Facts about durians 1. Durians can cause weight gain With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 ... more

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Why You Need to Consume Veggies Everyday

By: kvodang | | | Category: Food & Health, Healthy Living

You need to eat vegetables everyday because you simply cannot find another food group that is as perfectly matched to our everyday human needs as vegetables! Vegetables fit us like a glove. From so many different perspectives, the nature of vegetables and the nature of human health are matched up ... more

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Vegetable Soup

By: kvodang | | | Category: Food & Health, Healthy Living

Vegetable soup seems like a healthy meal, and a new study provides even more compelling evidence that it is. Scientists at Tufts University in Boston report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days. ... more

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Tofu Vs. Meat

By: kvodang | | | Category: Food & Health, Healthy Living

  Tofu is not just for vegetarians any more! It’s a healthy choice for all! For starters, a diet that limits beef and pork proteins and emphasizes plant protein is automatically better for your health. So how does tofu stand up nutritionally against meat? The numbers tell it all: Beef ... more

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