Archive for April 2014

Bitter Melon

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

Bitter melon or bitter gourd is known as Karela in India, Goya in Japan, Foo Gwa in Chinese or Kho Qua in Vietnamese. Whatever you call it, bitter melon or bitter gourd as its name suggests is bitter. Bitter melon is widely eaten in Asian countries. It originated from the... more

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Fancy a Cup of Tea?

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

I love tea. Ever since I was a child, I have memories of drinking tea with my grandmother. I love the taste of a dark tea that’s been steeped really well. I’ve tried all sorts of teas from Oolong, Jasmine, Chrysanthemum to Green tea. I don’t have a particular favorite... more

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Vitamins.. To Supplement or Not To?

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

This is a tricky question to tackle as there is a bit of controversy with whether or not you may need to supplement. Some may say yes and some may say no, but to each their own in regards to this. With being a vegan and/or a vegetarian, you may... more

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