Archive for May 2014

Thank you on Memorial Day

By: dly | 0 Comments | | Category: Uncategorized

We at VeganRUs.com would like to take a moment to give our thank yous and gratitude to the men and women of our country who fought bravely for our freedom. Today is a day to remember those who gave their lives during tragic times of war. There isn’t enough gratitude... more

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How to Avoid Summer Colds

By: dly | 0 Comments | | Category: Healthy Living, Uncategorized

With summer just around the corner, I’d thought I’d write an article about summer colds. I don’t know about you, but I’ve gotten sick quite a few times during the summer. When you think of summertime, you think of the beaming sun, relaxing on the beach, getting a suntan and... more

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Daily Fruits and Vegetables

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

It seems to be a concern for many Americans on whether or not they’re getting enough fruits and vegetables. They say you should eat plenty of fruits and vegetables or that an apple keeps the doctor away. What is the importance of eating vegetables and fruits daily? Those who eat... more

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Stay Hydrated

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

Whew!! It has been a hot week in California, we’ve hit the 100°F weather. We’ve been dealing with fires, Santa Ana winds, and dry air. I recently took my nephew out to the park and boy was he a static clinger. Luckily the weather is starting to cool and the temperature... more

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To The San Diegans

By: dly | 0 Comments | | Category: Uncategorized

To our fellow readers and residents in the San Diego area, we at VeganRUs.com would like to send our thoughts and prayers to you and your family during this unpleasant time. We can’t even imagine how it is dealing with the fires and having to evacuate your homes. Please stay... more

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Happy Mother’s Day!

By: dly | 0 Comments | | Category: Uncategorized

We at VeganRUs.com would like to wish all the wonderful mothers out there a very very Happy Mother’s Day! We hope you have a lovely time with your family. You deserve it! Mom’s are just the best aren’t they? They do so many things for the ones they love and... more

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Making Time for Breakfast

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

We’ve always heard someone say to never skip breakfast and that it was the most important meal of the day. Well, that’s not a fib and they really do mean it. But in this day and age where life is hectic, do you have time for breakfast? I don’t and... more

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