Archive for June 2017

Supplementing Vitamins

By: dly | | | Category: Food & Health, Healthy Living

This is a tricky question to tackle as there is a bit of controversy with whether or not you may need to supplement. Some may say yes and some may say no, but to each their own in regards to this. With being a vegan and/or a vegetarian, you may ... more

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10 Worst Food Additives

By: Thuc Michelle Ly | | | Category: Food & Health, Healthy Living

Leading nutrition authorities claim that consuming whole foods is the most effective dietary approach. The more whole, natural foods you eat, the better off you will be. This means consuming foods that are not processed and do not contain preservatives, chemicals, fillers, artificial flavors or artificial colors. Here’s a list ... more

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