Chef Nhan Ly

Nhan Ly

Posts: 71 // Recipes: 14

All Recipes and Posts by Nhan Ly

Chia Seed Drink

Average Rating: (5 / 5)

I recently posted an article about chia seeds a few days ago. I hope you were able to locate some chia seeds at your local farmers market and try a new recipe with it. In case you haven’t gotten to it yet, here’s a recipe to make a chia seed ...

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Sun Dried Tomato, Artichoke and Bella Mushroom Pasta

Average Rating: (5 / 5)

Looking to try a new pasta recipe? I adjusted this pasta into a vegan one from a Shrimp Angel Hair pasta I make. Feel free to use any kind of mushroom you like. I prefer bella mushrooms as they’re more hearty than the white one and hold up much better ...

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Roasted Heirloom Carrots

Average Rating: (5 / 5)

I recently went out to eat with a friend at a healthy restaurant and was inspired by one of the sides I ate. Here’s a recipe from that outing. You can pick up heirloom carrots from your local farmers market. I just love the colors on these carrots. They really ...

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Lemon Mustard Vinaigrette

Average Rating: (0 / 5)

A little bored with your everyday salad? Here’s a recipe to dress up your salad. This is a great dressing as it utilizes Extra Virgin Olive Oil, which we’ve learned is great for your health. With this dressing, Mesclun salad mix is preferably used as it can hold up to the bold flavor, ...

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Tác dụng của rau muống ít người biết

By: Nhan Ly | | | Category: Food & Health, Healthy Living

Rau muống được sử dụng nhiều trong các bữa ăn hàng ngày của người nhưng ít người biết rằng rau muống còn là vị thuốc chữa được nhiều bệnh. Dưới đây là một số tác dụng cụ thể của món rau muống: Giảm cân: Thành phần chính trong rau muống ... more

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With The Grain. Final Part.

By: Nhan Ly | | | Category: Food & Health, Healthy Living

We’ve come to the end of our journey with grains. I will be introducing the last 4 grains to try. 1. Oats Oats are a great way to gain energy and strength to get you going when you have an early morning. A bowl of freshly made oatmeal can help ... more

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Spice Up Your Life

By: Nhan Ly | | | Category: Food & Health, Healthy Living

“People of the world, spice up your life,” but I don’t mean the Spice Girls song. Spices come from many parts of the world. India has Asia’s largest special spice market on Khari Baoli street. North America has started using and introducing more spices into their recipes. Not only are these ... more

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With The Grain. Part One.

By: Nhan Ly | | | Category: Food & Health, Healthy Living

It seems as of late that more people are making a conscious effort to eat more whole grains. But there are tons of whole grains out there and it can be intimidating. Where do you start? What can you do with them once you start looking? There are more then ... more

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Fall-ing for You

By: Nhan Ly | | | Category: Food & Health, Healthy Living

A list of the best fruits and vegetables to enjoy this Fall! 1. Squash These beautiful members of the gourd family are so versatile. Bake them, cook them, roast them. You can do just about anything with them. The benefits of eating squash range from a boost into your immune ... more

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Remedy That Cold

By: Nhan Ly | | | Category: Food & Health, Healthy Living

Many of us do all we can to prevent getting a cold. Let’s see the difference between the flu and the common cold. Both have symptoms which can be similar, but if you can determine which is which, you can get treated much quicker. Flu symptoms come on very suddenly, ... more

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