Chef Nhan Ly

Nhan Ly

Posts: 71 // Recipes: 14

All Recipes and Posts by Nhan Ly

Supplementing Vitamins

By: Nhan Ly | | | Category: Food & Health, Healthy Living

This is a tricky question to tackle as there is a bit of controversy with whether or not you may need to supplement. Some may say yes and some may say no, but to each their own in regards to this. With being a vegan and/or a vegetarian, you may ... more

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First Dates

By: Nhan Ly | | | Category: Food & Health, Healthy Living

No, I don’t mean the ones you go on or the dates on your calendar. I’m talking about those brownish looking things that are a fruit of the Date Palm. They can be mistaken as prunes, since they’re both wrinkly looking fruits. Prunes are not of the palm family, but ... more

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24Vegan’s Fish Sauce Sale

By: Nhan Ly | | | Category: Coupons, Food & Health, Healthy Living

Dear valued customers, In order to better serve you, we are currently having a promotional program starting today until the end of May 2017. The following incentives are: Buy any product at 24Vegan, receive a free vegetarian cooking DVD. Take an additional $1 off our vegan fish sauce, now only ... more

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Potassium Deficiency

By: Nhan Ly | | | Category: Food & Health, Healthy Living

As of last week, my 2 year old nephew has been suffering from pain in his legs late at night. He’ll wake up crying and point at his legs to let us know that he’s hurting. His parents and I thought it may be either growing pains or from him ... more

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Scrumptiously Chocolaty Goodness

By: Nhan Ly | | | Category: Food & Health, Healthy Living

With Valentine’s Day just around the corner, it’s fitting that this article is about chocolate. Chocolate is this amazingly scrumptious bite of addiction made from cacao beans. Cacao beans grow on trees in a tropical area and is native to Central and South America, but is grown commercially throughout the ... more

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24Vegan’s Fish Sauce, Chili Paste & Sauce

By: Nhan Ly | | | Category: Food & Health

24Vegan’s own line of vegan fish sauce, chili sauce and chili paste (sate). We have a special going on right now if you purchase our line of vegan fish sauce, chili sauce, and chili paste. Buy 6 get 1 free. Any purchase comes with one free cooking DVD. Our vegan ... more

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Chúc Mừng Năm Mới

By: Nhan Ly | | | Category: Uncategorized

Happy new year to our readers. We wish you a year of prosperity, health, and luck. We’re so excited to be celebrating tet once again! I can’t wait to eat all the wonderful tet items! We’re also very lucky this year’s lunar new year is on a weekend, that means ... more

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Baby cabbages aka Brussels Sprouts

By: Nhan Ly | | | Category: Food & Health, Healthy Living

Brussels sprouts are known as baby cabbages not because they resemble them, but because they come from the same family. Brussels sprout are grown on a stalk and are around 2.5-4cm in diameter. These tiny little sprouts come from the cruciferous vegetable family, and are one of the dominant food ... more

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24Vegan

By: Nhan Ly | | | Category: Uncategorized

Hello to our fellow readers,   You may notice a sudden name change in our company. Unfortunately we were asked to change our name because it was very similar to another brand. Instead of going forward with defending our name, we decided to change to 24Vegan.   Rest assured that that doesn’t ... more

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Happy New Year!

By: Nhan Ly | | | Category: Food & Health

Hi folks and happy new year! We at Veganrus.com cannot believe how fast a year has gone by. We had a great year and can’t wait for what the new year has to bring in store for us. We’ll continue posting videos for you to view as well as recipes. ... more

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