Happy Mother’s Day

By: dly | 0 Comments | | Category: Uncategorized

Happy Mother’s day to all the moms out there! We hope you have a spectacular day with your loved ones. On this day, we’d like to thank our mother’s for everything they’ve done and everything they continue to do. Have a great day all! We would also like to send... more

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Mother’s Day Ideas

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

April barely brought in any showers for us Californians, but I hope we still get some beautiful May flowers. With Mother’s day coming up on Sunday, many of us may be rushed for gift ideas or dinner plans. Mother’s day is also one of the busiest Sundays for many restaurants.... more

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Cold Sore Remedies

By: dly | 0 Comments | | Category: Healthy Living

Cold sores or fever blisters are not to be confused with canker sores. It is said that about 90% of people suffer from cold sores at least once in their life. After the first outbreak, some can develop antibodies against it and it stays dormant forever. About 40% of American... more

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Natural Foods Expo

By: dly | 0 Comments | | Category: Healthy Living

In March, the VeganRUs team went to a Natural Foods Expo at the Anaheim Convention Center. As a new member of the VeganRUs team, I was not readily prepared for this spectacular event. As I walked in, there was hundreds of vendors giving out information or passing out samples. I... more

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Happy new year 2015

By: kvodang | 0 Comments | | Category: Food & Health, Healthy Living

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Happy Valentine’s day

By: kvodang | 0 Comments | | Category: Food & Health, Healthy Living

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What is Gluten?

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

What is gluten? It seems like many people run around looking for gluten-free products not knowing exactly what gluten is. I will admit that I didn’t know what gluten was until the word was being labeled on every product in sight. I eventually had to do research to figure out... more

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Superbowl Food Ideas

By: dly | 0 Comments | | Category: Uncategorized

With the Superbowl game just around the corner, the host might be strapped for party food ideas. Many appetizers may not include a vegetarian or vegan option for their fellow party goers. A host might put out a vegetable plate, but that can be typical and boring. A few of... more

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Winter Vegetables

By: dly | 0 Comments | | Category: Food & Health, Healthy Living

Although we can get a lot of vegetables year round, there are some vegetables that taste best during the winter season. For some vegetables, once the weather is colder, the sweeter the vegetable may get. Other times, the vegetables are better grown in a colder climate. Here are some of... more

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Happy New Year!

By: dly | 0 Comments | | Category: Uncategorized

New Year’s Eve is finally here and it’s time for us to say goodbye to 2014. It’s been an amazing year for us at VeganRUs. We hope this year has been kind to you as well. As we welcome the new year, we wanted to provide some tips on how... more

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