Happy Halloween!

By: Nhan Ly | | | Category: Uncategorized

Happy Halloween everyone! I wanted to post some simple tips on how to have a fun and safe Halloween with your children. I’ll be taking my nephew this year as he is a little older now. This is one of the most fun times of the year for little children.... more

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Happy Independence Day!

By: Nhan Ly | | | Category: Uncategorized

Happy 4th of July everyone! We hope you have a safe and fantastic weekend. Everyone knows on July 4th, we go out and buy fireworks, but do you all know the significance behind it? Yes, there is one. On Independence Day in 1776, before the Declaration of Independence was signed,... more

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Pray For Nepal

By: Nhan Ly | | | Category: Uncategorized

We would like to send our thoughts and prayers to the people of Nepal. After suffering the devastating 7.8 Gorkha earthquake on April 25th, 2015, the people of Nepal have yet again been hit with a 7.3 earthquake. We can’t even begin to fathom the feelings of the people of... more

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Happy Mother’s Day

By: Nhan Ly | | | Category: Uncategorized

Happy Mother’s day to all the moms out there! We hope you have a spectacular day with your loved ones. On this day, we’d like to thank our mother’s for everything they’ve done and everything they continue to do. Have a great day all! We would also like to send... more

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Mother’s Day Ideas

By: Nhan Ly | | | Category: Food & Health, Healthy Living

April barely brought in any showers for us Californians, but I hope we still get some beautiful May flowers. With Mother’s day coming up on Sunday, many of us may be rushed for gift ideas or dinner plans. Mother’s day is also one of the busiest Sundays for many restaurants.... more

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Cold Sore Remedies

By: Nhan Ly | | | Category: Food & Health, Healthy Living

Cold sores or fever blisters are not to be confused with canker sores. It is said that about 90% of people suffer from cold sores at least once in their life. After the first outbreak, some can develop antibodies against it and it stays dormant forever. About 40% of American... more

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Natural Foods Expo

By: Nhan Ly | | | Category: Healthy Living

In March, the VeganRUs team went to a Natural Foods Expo at the Anaheim Convention Center. As a new member of the VeganRUs team, I was not readily prepared for this spectacular event. As I walked in, there was hundreds of vendors giving out information or passing out samples. I... more

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Happy new year 2015

By: kvodang | | | Category: Food & Health, Healthy Living

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Happy Valentine’s day

By: kvodang | | | Category: Food & Health, Healthy Living

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What is Gluten?

By: Nhan Ly | | | Category: Food & Health, Healthy Living

What is gluten? It seems like many people run around looking for gluten-free products not knowing exactly what gluten is. I will admit that I didn’t know what gluten was until the word was being labeled on every product in sight. I eventually had to do research to figure out... more

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