Recipes


Roasted Heirloom Carrots

Average Rating: (5 / 5)

I recently went out to eat with a friend at a healthy restaurant and was inspired by one of the sides I ate. Here’s a recipe from that outing. You can pick up heirloom carrots from your local farmers market. I just love the colors on these carrots. They really ...

Read more

Lemon Mustard Vinaigrette

Average Rating: (0 / 5)

A little bored with your everyday salad? Here’s a recipe to dress up your salad. This is a great dressing as it utilizes Extra Virgin Olive Oil, which we’ve learned is great for your health. With this dressing, Mesclun salad mix is preferably used as it can hold up to the bold flavor, ...

Read more

Baked Tofu Nuggets

Average Rating: (4.5 / 5)

Hopefully, you have come to check this recipe out because you read my article on McDonald’s chicken nuggets.  Good job!  We’re moving towards the right direction.  Tofu has more protein and less calories, fat, and cholesterol than your chicken nugget.  It is also not stuffed with all of those harmful ...

Read more

Traditional Guacamole with Tortilla Chips

Average Rating: (4.5 / 5)

Every time my family got their hands on some avocados, we would make guacamole.  I grew up eating it, and it’s one of my favorite appetizers.  I love it!  As a Mexican female, there are certain dishes you’re expected to know how to make, and this is one of them.  ...

Read more

Moroccan Couscous with Saffron

Average Rating: (4.5 / 5)

My friend sent me this recipe, and I can’t wait to try it! It looks and sounds incredibly appetizing. Plus, I love when I can cook a big batch of something and save it for later.  I’ll admit that I’m not a big fan of cooking everyday so dishes like ...

Read more

Black Bean Cakes with Guacamole

Average Rating: (4 / 5)

This recipe is full of health benefits, and it’s yummy!  As I mentioned before, avocados contain Vitamin B3 which protects our skin, and research has shown that black beans are good for our digestive tract.  This is one of Ryan Louise’s Recipes.  I’ll post the website at the bottom if ...

Read more