Salba seeds to beautify skin and hair.
1 / What is Biotin?
Biotin, also known as vitamin H, is a water soluble vitamin. These vitamins have an important role in the biosynthesis of fatty acids in the body. The carbohydrate metabolism Biotin is also needed. Biotin same time also have a role to ensure the normal functioning of sweat glands, bone marrow, male gonads, blood cells, nerve cells, skin, hair. Biotin deficiency symptoms appear as swelling of the skin, exfoliative inflammation, muscle pain, fatigue, anorexia, mild anemia, hair loss, increased fatty acid, …
2 / The need Biotin for our bodies.
Biotin needed for cell growth, production of fatty acids, and metabolism of fats and amino acids. Biotin not only assists in the metabolic reactions are different, but also help transform CO 2 . It is also helpful in maintaining a blood sugar level stable. Biotin is often recommended as a dietary supplement to help hair and nails stronger.Therefore, Biotin is commonly found in cosmetics and health products for hair and skin.
3 / Biotin supplementation with Salba seeds.
Salba seeds with nutrient dense ingredients would be ideal to supplement Biotin for our bodies. Biotin in the amount of grain Salba contains 8.4 times higher than chicken liver, 14 times more than beef liver and about 50 times the milk. In addition, Salba seeds also contain important nutrients necessary for the body such as Omega-3 , fiber , calcium , protein, magnesium , iron, phosphorus, folate …
In addition, Salba seeds are very easy to use (soaked in water to hatch and used) as well as processing and used together
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